Posts tagged tips for mental health
10 Tips to Support Your Mental Health

October 10th is World Mental Health Day, a day to unite in our efforts to improve the mental health of people around the world. Mental health can be defined as your emotional, psychological, and social well-being. Your mental health affects how you feel, think and act. It can also impact how you interact with others and make decisions. We believe that addressing mental health is important for your overall health and wellness. Our recovery coaches work with individuals to discuss all aspects of their lives, including emotional, physical and social well-being.

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